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Green Bay Weight Loss Programs
It’s hard to know what’s science and what’s fad when it comes to weight loss. After 30 minutes of scrolling through social media, it’s easy to get confused. Do I need to be on a keto diet? A carnivore diet? Or maybe a juice cleanse? The questions never end. At Discovery Health Healing Center, we cut through the noise to offer effective weight management programs. Each program can be personalized to your own body’s needs. That’s right, no one-size-fits-all approaches here. There’s also no pressure or shame in this space. Instead, you’ll learn how the body deals with inflammation and metabolizes food. By addressing underlying health issues, we can kickstart your fat-burning processes. Ready to lose or manage weight under the guidance of a functional nutritionist? Get started with one of our programs.
Work with Ciera Watermolen, MS | Functional Nutritionist
Our functional nutritionist, Ciera Watermolen, MS, is your go-to contact here at our Green Bay clinic. She provides individualized guidance and accountability throughout your journey. If you have questions, ask! If you feel discouraged about your progress, let Ciera provide a fresh perspective on your journey. These things take time.
Our one-on-one nutrition coaching includes an hour long session with Ciera and use of the app for a month! Ciera will give you the support and tools you need to be successful.
Personalized Weight Management Programs
Bio Energy Plan
Metabolic Weight Loss Program
$ 425
/90 Days
This program uses the Bio- Energy test to help you lose weight and keep the weight off through an individualized plan based on your Bio-Energy Test results!
The Bio-Energy test is performed at Discovery Health Healing Center consisting of a series of tests including a vital capacity test, resting breathing test, and a bike exercise test taking a total of about 45 minutes to an hour. Along with other measurements, the Bio-Energy Test computer system will be able to calculate a variety of metrics relating to your energy system's health.
Weight loss is not one size fits all, and eating less and exercising more is not always the answer. Many people claim they cannot lose weight because they have a slow metabolism. This may or may not be true, but knowing how well your metabolism is functioning is one of the many important markers the Bio-Energy test gives us to help you lose weight and feel your best. Bio-Energy testing calculates your metabolism to determine the perfect caloric intake for you and you only. This is what sets this program apart from the others. A plan is optimally designed based on your Bio-Energy testing results and will include your resting metabolism, your fat burning heart rate, your ideal caloric intake and burning ability and changes in your foods to optimize energy and weight loss.
Register and Start Today
Food Allergy Plan
Weight Loss
$ 425
/90 Days
The Food Allergy Weight Loss Program is designed to help you decrease inflammation and lose weight by eliminating the foods your body is reacting to.
In addition to inflammation and weight gain, food allergies can cause bloating, acne, headaches, anxiety, depression, and more! After receiving your food allergy results, you will be given an individualized weight loss plan based on your food allergy results to help you optimally lose weight effectively. In addition to your individualized plan, you will be checking in with the Discovery Health Lifestyle Nutrition Coach weekly for support, accountability, and information.
Register and Start Today
Functional Nutrition Coaching
Weight Management
$ 225
/60 Days
The Weight Loss Coaching Program uses whole food as the foundation to help you lose weight effectively.
You may have tried other weight loss methods or crash diets in the past that have failed you. Your body has not failed you, the information you have been given has failed you because it was not sustainable and did not become your lifestyle. Using a whole food, plant based, well-balanced approach, we will be using a method called carb cycling to promote fat loss in the body. In this program you can sustainably lose weight and you will be given the support you need to be successful! To keep you on track during this Weight Loss program, you will be checking in with the Discovery Health Lifestyle Nutrition Coach weekly for support, accountability, and continual guidance.
Register and Start Today
30 DAY RESET
(AND DETOX)
$ 40
/30 Days
Time to RESET
Food based detox program like no other!
RESET is NOT about tons of supplements to buy
Experience what its like to FAST
Be supported by like minded people in the group
LEARN the benefits of fasting, intermittent fasting, juicing and plant based foods
You will need a juicer for some vegetable power juicing days
Take your health, your energy, your brain power and your weight loss goals to the next level!
Groups Start Monthly
Registration Limited to 20 Participants
DISCOVERY HEALTH LIFESTYLE CHALLENGE
$ 120
/90 Days
Healthy Lifestyle Challenge
Stop doing diets and just live healthy
Learn how to eat to nourish your body
Real food based and coach guided program
Daily nutrient monitoring and goal setting to be sure you are eating enough and fueling your body
Lifestyle changes are the #1 way to reverse diseases like Diabetes, Obesity, High Blood Pressure, IBS and more
Increase vegetable, fruit, and healthy fat intake.
Join a group of likeminded people all reaching their healthy goals
Register and Start Today
Coaching
Individualized Functional Nutrition Coaching Session
$
150
Monthly Functional Nutrition Coaching
$
200
Food Allergy Coaching Session
$
425
What Makes Our Practice Unique?
Not every weight management program in Green Bay is going to be the same. It’s important for you to find the program that works best for you and your body. Not every person needs to focus on losing weight – sometimes maintaining a certain range is best. In addition to our functional nutrition programs, you may need to work with Dr. Kelly and her team to address underlying imbalances and issues affecting your weight loss journey.
How is your metabolism? Is leaky gut leading to nutrient deficiencies? What about silent autoimmune issues? At Discovery Health Healing Center, we use functional medicine to get to the root cause of your wellness questions and accelerate the weight loss process.
Each one of our weight management programs has a different focus. Some emphasize detox and fasting, while others focus on food allergies. Need help deciding which program or coaching package is right for you? Reach out to our team.
Optimizing nutrition plays a pivotal role in aiding patients in their weight loss journey. By focusing on nutrient-dense foods, individuals can regulate their calorie intake while ensuring they receive essential vitamins and minerals crucial for overall health. Also, addressing food sensitivities heals the gut and lets you absorb the nutrients you need.
Balancing macronutrients and prioritizing whole, unprocessed foods not only facilitates weight management but also enhances metabolic function and sustains energy levels. Moreover, personalized dietary approaches tailored to individual needs and preferences foster long-term adherence, promoting sustainable weight management. Therefore, optimizing nutrition serves as a cornerstone for patients striving to achieve and maintain a healthier weight.
Good job if you have been walking, taking a class, participating in yoga, meditation, or getting on the treadmill or bike this year. Maybe you have even been doing strength training. Fantastic! But real food is the foundation of your health and the key to removing inflammation and symptoms in your body. Fitness and nutrition go hand in hand, so don't miss out on this piece of the puzzle. Through lifestyle changes, nutrition, and wellness services, we can turn off your body’s alarm bells.
Ciera says, “I am here to teach people how to consume the right nutritional balance for optimal health and well-being and form a good relationship with food long term.” Our motivations matter, and there are so many unhelpful ideas out there about food, weight, and dieting. When you work with us, we will educate you about the role of nutrition in your body and encourage you to think of nutrition holistically. Weight loss can come with emotional baggage. We’re here to support you.
Toxins are a major reason people can’t lose weight. The toxins slow down key processes in the body, like metabolism and gut performance. You might follow “recommended” health protocols but with no results. If you’re finding it difficult to lose weight, then discuss options for detoxing in Green Bay.
This program uses the Bio-Energy test to help you lose weight and keep the weight off through an individualized plan based on your Bio-Energy Test results! The Bio-Energy test is performed at Discovery Health Healing Center, consisting of a series of tests.
Along with other measurements, the Bio-Energy Test computer system will be able to calculate a variety of metrics relating to your energy system’s health. Bio-Energy testing calculates your metabolism to determine the perfect caloric intake for you and you only. Based on your results, a plan is optimally designed based on your Bio-Energy testing results and will include your resting metabolism, your fat-burning heart rate, your ideal caloric intake, and changes in your foods to optimize energy and weight management.
Click here to start the Bio-Energy Program.
Meet Ciera Watermolen, MS | Functional Nutritionist
Hello, my name is Ciera and I have worked at Discovery Health Healing Center since we opened our doors in 2020. I am a Masters prepared Functional Nutrition Coach ready to take on any challenge to get you feeling energized by providing you a personalized nutrition and lifestyle plan.
I help individuals thrive in life rather than just survive. I am a firm believer that diet and exercise are medicine, and your body needs all the right nutrients to function properly. Every bit of food we put in our body has the power to either promote or reverse disease. I am passionate about helping you understand your health is and should always be your first priority and it starts with healthy eating.
My goal is to help patients create a healthier lifestyle and feel their best through real, whole foods. I am here to teach people how to consume the right nutritional balance for optimal health and well-being and form a good relationship with food long term.
I started as a patient with Dr Kelly in 2016. I was struggling with both gut and hormone issues. I felt tired more often than not, bloated, constipated and experienced hormonal imbalances. With the help of Dr Kelly and changing my lifestyle through food and exercise, I was able to truly heal and now feel the best I ever have.
Get Started with a Weight Loss
or Weight Management Program in Green Bay
For individuals seeking an extra boost in their health journey, combining nutrition coaching with IV therapy can yield powerful results. IV therapy delivers essential vitamins, minerals, and antioxidants directly into the bloodstream, bypassing the digestive system for enhanced absorption and efficacy. When paired with personalized nutrition coaching, IV therapy can optimize nutrient status, support detoxification, and promote overall health and vitality.
HEALING CENTER HOURS:
Mon 9:00 AM - 5:00 PM
Tuesday 8:30 AM - 5:30 PM
Wednesday 9:00 AM - 3:00 PM
Thursday 8:30 AM - 5:30 PM
Friday 9:00 AM - 3:00 PM
