Discovery Health Lifestyle

Personalized Nutrition Coaching Weight Loss Programs
Nutrition Meal Planning App

The truth is real food tastes good. And when it has the right nutritional balance it provides a whole host of health benefits, including Increased Energy and Focus, Better Sleep
and Reduced Appetite. Meet with our online functional nutrition coach with Discovery Health Lifestyle online meal planning phone App and reach your health goals.

Hello, my name is Ciera and I have worked at Discovery Health Healing Center since we opened our doors in 2020.  I am a Masters prepared Functional Nutrition Coach ready to take on any challenge to get you feeling energized by providing you a personalized nutrition and lifestyle plan.

I help individuals thrive in life rather than just survive.  I am a firm believer that diet and exercise are medicine, and your body needs all the right nutrients to function properly. Every bit of food we put in our body has the power to either promote or reverse disease. I am passionate about helping you understand your health is and should always be your first priority and it starts with healthy eating.   

My goal is to help patients create a healthier lifestyle and feel their best through real, whole foods. I am here to teach people how to consume the right nutritional balance for optimal health and well-being and form a good relationship with food long term.

I started as a patient with Dr Kelly in 2016.  I was struggling with both gut and hormone issues.  I felt tired more often than not, bloated, constipated and experienced hormonal imbalances. With the help of Dr Kelly and changing my lifestyle through food and exercise, I was able to truly heal and now feel the best I ever have.


Nutrition Coach

Proper nutrition is the foundation for optimal health and wellness. Whether you want to slim down, reverse disease, control symptoms, get off prescribed medication, or optimize your health and longevity there is a Discovery Health Lifestyle Coaching Program for you. You can find more information on each Discovery Health Lifestyle Nutrition Program offered below. Sign up today for one of our programs or contact Ciera at Discovery Health Healing Center to find out which program is the best fit for you! 


What sets our programs apart from others is our Functional Nutritionist and an amazing micronutrient Online Meal Planning App. It empowers you to create a balanced, vitamin and mineral dense diet based on foods you like to eat. The nutrition app also includes tons of gluten free, dairy free, healthy recipes, sample meal plans, nutritional information and videos, and access to Ciera, the nutrition coach for questions and support. You can also track your daily food intake, and progress in the app to stay on track and reach your goals!


You also have the option to meet with Ciera, the DHHC Nutrition Coach, for more individualized guidance and accountability. This helps you pinpoint areas of needed improvement for your chosen goals. The one on one nutrition coaching includes an hour long session with Ciera, and use of the app for a month! Ciera will give you the support and tools you need to be successful!


Personalized Weight Management Programs

Bio Energy Plan
Metabolic Weight Loss Program

$ 425

/90 Days

This program uses the Bio- Energy test to help you lose weight and keep the weight off through an individualized plan based on your Bio-Energy Test results! The Bio-Energy test is performed at Discovery Health Healing Center consisting of a series of tests including a vital capacity test, resting breathing test, and a bike exercise test taking a total of about 45 minutes to an hour. Along with other measurements, the Bio-Energy Test computer system will be able to calculate a variety of metrics relating to your energy system's health.
Weight loss is not one size fits all, and eating less and exercising more is not always the answer. Many people claim they cannot lose weight because they have a slow metabolism. This may or may not be true, but knowing how well your metabolism is functioning is one of the many important markers the Bio-Energy test gives us to help you lose weight and feel your best. Bio-Energy testing calculates your metabolism to determine the perfect caloric intake for you and you only. This is what sets this program apart from the others. A plan is optimally designed based on your Bio-Energy testing results and will include your resting metabolism, your fat burning heart rate, your ideal caloric intake and burning ability and changes in your foods to optimize energy and weight loss.

Register and Start Today

What's included

  • BioEnergy Testing
  • BioEnergy Results Review
  • Individualized Weight Loss Program
  • Weekly Check-in with Ciera
  • Access to Nutrition App
  • (2) Styku Body Images
Food Allergy Plan
Weight Loss

$ 425

/90 Days

DHHC Functional Nutritionist
The Food Allergy Weight Loss Program is designed to help you decrease inflammation and lose weight by eliminating the foods your body is reacting to. In addition to inflammation and weight gain, food allergies can cause bloating, acne, headaches, anxiety, depression, and more! After receiving your food allergy results, you will be given an individualized weight loss plan based on your food allergy results to help you optimally lose weight effectively. In addition to your individualized plan, you will be checking in with the Discovery Health Lifestyle Nutrition Coach weekly for support, accountability, and information.


Register and Start Today

What's included

  • Food Allergy Testing
  • Food Allergy Results Review
  • Individualized Weight Loss Plan
  • Weekly Check-ins with Ciera
  • Access to the Nutrition App
  • (2) Styku Body Images
Functional Nutrition Coaching
Weight Management

$ 225

/60 Days

The Weight Loss Coaching Program uses whole food as the foundation to help you lose weight effectively. You may have tried other weight loss methods or crash diets in the past that have failed you. Your body has not failed you, the information you have been given has failed you because it was not sustainable and did not become your lifestyle. Using a whole food, plant based, well-balanced approach, we will be using a method called carb cycling to promote fat loss in the body. In this program you can sustainably lose weight and you will be given the support you need to be successful! To keep you on track during this Weight Loss program, you will be checking in with the Discovery Health Lifestyle Nutrition Coach weekly for support, accountability, and continual guidance.

Register and Start Today

What's included

  • Individualized Weight Loss Plan
  • Weekly Check-in with Ciera
  • Access to the Nutrition App
  • (2) Styku Body Images
30 DAY RESET
(AND DETOX)

$ 40

/30 Days

Time to RESET

Food based detox program like no other!

RESET is NOT about tons of supplements to buy

Experience what its like to FAST

Be supported by like minded people in the group

LEARN the benefits of fasting, intermittent fasting, juicing and plant based foods

You will need a juicer for some vegetable power juicing days

Take your health, your energy, your brain power and your weight loss goals to the next level!

Groups Start Monthly
Registration Limited to 20 Participants

What's included

  • The detox will start with a 2 day fast (water and tea only) and then will transition to a 3-day juice cleanse.   
  • After day 5 we will help you to incorporate more fruits and vegetables into your diet!
  • NutritioApp included for the 30 days, option to continue the app when program complete for small monthly fee.
  • We do suggest that you buy a juicer if you would like to join this group. It does not have to be a very expensive juicer to start, but this will be great for you to use not just for this cleanse, but as often as you would like! If you do not want to purchase a juicer you can choose to continue to fast or buy juices from a local juicer.
DISCOVERY HEALTH LIFESTYLE CHALLENGE

$ 120

/90 Days

Healthy Lifestyle Challenge

Stop doing diets and just live healthy

Learn how to eat to nourish your body

Real food based and coach guided program

Daily nutrient monitoring and goal setting to be sure you are eating enough and fueling your body

Lifestyle changes are the #1 way to reverse diseases like Diabetes, Obesity, High Blood Pressure, IBS and more

Increase vegetable, fruit, and healthy fat intake.

Join a group of likeminded people all reaching their healthy goals

Register and Start Today

What's included

  • Includes Nutrition Planning Phone App
  • Guided Meal Plans, Meal Options and Recipes
  • Interaction with Accountability Group
  • Share Progress & Milestones w/ Coach
Individualized Functional Nutrition Coaching Session

$

150

What's included

  • One on one consultation with the Functional Nutritionist to discuss personal health goals
  • Nutrition Recommendations
  • Recipe Suggestions
  • Lifestyle Changes, and Resources
Monthly Functional Nutrition Coaching

$

200

What's included

  • Two consultations with the Functional Nutritionist to discuss personal health goals   
  • Nutrition Recommendations
  • Recipe Suggestions
  • lifestyle changes, and resources
  • Access to a nutrition app for one month which includes Recipes, Meal plans, Education, and access to the Functional Nutritionist
Food Allergy Coaching Session

$

425

What's included

  • Food Allergy Test ($290 value)
  • Review of results with the Functional Nutritionist and information regarding the test
  • Nutrition recommendations regarding the Food Allergy Results, Recipe Ideas, and discussion of other Lifestyle Changes and Education

Exercise is Only Half the Battle

Good job if you have been walking, doing a class, participate in yoga, meditate, get on the treadmill or the bike!! Maybe you have even been doing strength training this year. Fantastic! But real food is the foundation to your health and the key to removing inflammation and symptoms in your body. Fitness and nutrition go hand and hand so don't miss out on a piece of the puzzle.

How Does it Work?

Our Personalized Coaching and Online Meal Planning Programs empower you to take charge of your health, with a little bit of help. Depending on which program you choose, there will be meal-plans, meal & food suggestions, recipes, educational videos and Nutrition Coach guidance, to help you achieve your goals. Click on the Link Below to get registered. You will then get an email with your next steps to prep for your program. It's that easy!

Our Lifestyle Nutrition Program Provides
Sustainable Strategies and Professional Instruction

The Nutrition App works with you to create personalized meal plans that meet the highest standards. It takes a complex task and makes it easy and fun! Experience the difference that complete balanced nutrition can make in your life.

Included in each of the
Discovery Health Lifestyle Programs.

What You'll Get in the Nutrition App

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Track Your Progress

Stay accountable by setting goals for yourself and keeping track of your progress whether that is gaining weight, losing weight, or putting on lean muscle mass.

Nutrition App Login

(New Users will receive a link in their email to register after 

signing up for a program)

Nutrition

Click the Button Below To Download Our Brochure

Are you an online weight loss clinic?

Yes, we are located in Green Bay Wisconsin, but we can meet with you virtually wherever you are.

Do you prescribe weight loss medication?

No, we don't believe medication is the sustainable way to lose weight and be healthy for the rest of your life.